Feta & Cranberry Penne Salad with Orange Vinaigrette

A bright and easy penne salad tossed with tangy feta, sweet dried cranberries, crunchy toasted walnuts and a citrusy orange vinaigrette, perfect for light lunches and potluck gatherings.

This Feta and Cranberry Penne Salad with Orange Vinaigrette has been one of my go to dishes for sunny weekend lunches and casual gatherings. I discovered this mix of flavors on a late summer afternoon when I had leftover pasta and a small bag of dried cranberries from the pantry. The bright orange dressing cut through the richness of feta and toasted walnuts, and the baby spinach kept everything fresh. That first time the whole bowl disappeared in less than ten minutes and now it is a staple in my recipe collection for warm weather entertaining.
The textures in this dish are what make it unforgettable. The penne provides a sturdy bite that holds the dressing, the feta adds creamy, salty pockets, and the dried cranberries give chewy bursts of sweetness. Toasted walnuts bring a warm nutty crunch and the thinly sliced red onion adds a mild sharpness that balances the fruit and cheese. It is a great make ahead option that travels well which makes it ideal for picnics and potlucks, and it is flexible enough to adapt to pantry variation or seasonal fruit swaps.
Why You'll Love This Recipe
- This comes together quickly, ready in about 30 minutes, which is ideal for weeknight meals or last minute hosting.
- It uses pantry staples like dried cranberries and honey plus a small amount of fresh produce, so you rarely need a special trip to the store.
- The orange vinaigrette brightens the entire bowl and keeps the salad from tasting heavy even when made ahead.
- Make ahead friendly, it holds in the refrigerator for up to two days and keeps its texture if dressed just before serving.
- Crowd pleasing and adaptable, you can easily swap nuts, greens, or cheese to fit dietary needs or what you have on hand.
In my kitchen this salad is a reliable weekender. Family members reach for seconds and it has become my go to contribution when friends ask me to bring something simple but impressive. I enjoy the little ritual of toasting the walnuts because the aroma immediately signals comfort and home.
Ingredients
- 8 oz penne pasta: Use semolina penne for a firm bite. Look for a brand you like such as Barilla or De Cecco. The ridged shape helps hold dressing and mix ins.
- 1/2 cup feta cheese, crumbled: Choose a block of feta and crumble it yourself for the best texture. Avoid pre crumbled versions that can be drier.
- 1/2 cup dried cranberries: Sweetened cranberries add chew and color. If you prefer less sweetness choose unsweetened or reduced sugar versions.
- 1/4 cup toasted walnuts, chopped: Toasting concentrates the flavor and adds warm crunch. Chop them roughly so they give texture without being large chunks.
- 2 cups baby spinach: Use fresh baby leaves for a tender green that wilts lightly with the warm pasta.
- 1/4 cup red onion, thinly sliced: Slice paper thin so the onion contributes a mild bite without overpowering the salad.
- 1/4 cup fresh orange juice: Freshly squeezed is best. One medium orange typically yields this amount and offers brightness to the dressing.
- 2 tablespoons olive oil: Use extra virgin olive oil for flavor. It helps emulsify the vinaigrette and adds silkiness.
- 1 tablespoon honey: Balances the acidity and enhances the fruit notes in the dressing.
- 1 teaspoon Dijon mustard: Acts as an emulsifier and adds a subtle savory edge to the vinaigrette.
- 1/2 teaspoon salt and 1/4 teaspoon black pepper: Season to taste, and remember that feta brings saltiness so start with the lower amount and adjust.
Instructions
Cook the pastaBring a large pot of water to a rolling boil, season generously with salt. Add 8 oz penne and cook according to the package directions until al dente, typically about 9 to 11 minutes. Drain the pasta and rinse briefly under cold water to stop cooking and cool the strands for a salad. Rinsing also removes surface starch so the dressing clings instead of making the bowl gummy. Drain well and set aside to cool completely.Toast the walnutsPlace 1/4 cup walnuts in a small dry skillet over medium heat. Toast, shaking the pan occasionally, for 3 to 5 minutes until fragrant and slightly darker. Remove to a plate to cool then chop coarsely. Watch closely because nuts will go from toasted to burnt quickly.Make the orange vinaigretteIn a small bowl whisk together 1/4 cup fresh orange juice, 2 tablespoons olive oil, 1 tablespoon honey, 1 teaspoon Dijon mustard, 1/2 teaspoon salt and 1/4 teaspoon black pepper until emulsified. Taste for balance, adding a few drops of water if the dressing is too sharp or an extra teaspoon of honey if you prefer sweeter notes. Mustard helps suspension and gives the vinaigrette a velvety texture.Assemble the saladIn a large mixing bowl combine the cooled penne, crumbled feta, dried cranberries, toasted walnuts, 2 cups baby spinach and 1/4 cup thinly sliced red onion. Toss gently so the spinach and greens are evenly distributed and the cheese is not overworked. Use a silicone spatula for a gentle fold.Dress and tossDrizzle the orange vinaigrette over the salad and toss gently to coat everything evenly. If you are making this ahead, reserve half the dressing and add it just before serving to keep the leaves crisp. Adjust seasoning with a pinch more salt or black pepper if needed.
You Must Know
- This bowl keeps well for up to 48 hours if dressed lightly, or up to 3 months in the freezer if you prepare the base without spinach and dressing and freeze the pasta with mix ins in an airtight container.
- High in carbohydrates for energy making it a satisfying lunch option, and the walnuts contribute heart healthy fats and texture.
- To maintain the best texture serve chilled or at cool room temperature rather than warm, as the greens will wilt less and the cranberries will retain chew.
- Feta adds sodium so adjust added salt carefully especially if you plan to refrigerate and then taste again before serving.
My favorite part of this salad is how the orange vinaigrette transforms the bowl. The dressing smells bright and citrusy and it makes the whole dish inviting. I remember bringing this to a neighborhood potluck and watching people go back for second and third helpings, commenting that it tasted both fresh and indulgent at once. It is a conversation starter on any table.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to two days. If you know you will not eat it within that time prepare the pasta and mix ins, but keep the spinach and dressing separate. When reheating slightly, warm the pasta only enough to take the chill off and then toss with fresh spinach and feta. For freezing, combine cooked pasta, cranberries and walnuts in a freezer safe bag, remove excess air and freeze for up to three months. Thaw overnight in the refrigerator and add fresh spinach and dressing just before serving to restore texture.

Ingredient Substitutions
If you need to swap ingredients this bowl is forgiving. Replace penne with bow tie pasta or farfalle for similar bite. Use goat cheese instead of feta for a creamier tang. Substitute toasted almonds or pecans for walnuts if preferred. For a nut free version omit nuts and add pumpkin seeds for crunch. If you must avoid sugar reduce the cranberries and add chopped fresh apple for natural sweetness. Use maple syrup in place of honey to make the vinaigrette vegan compatible.
Serving Suggestions
Serve this salad on a platter garnished with extra crumbled feta and a few whole toasted walnuts for visual appeal. It pairs well with grilled chicken or fish if you want more protein, and a simple green salad or crusty bread make the meal more substantial. For a picnic, portion into individual jars with dressing on the bottom to keep the greens crisp until ready to eat.
Cultural Background
This dish brings together Mediterranean ingredients like feta and olive oil with North American pantry items such as dried cranberries. The flavor profile reflects a fusion style that celebrates the contrast between salty cheese and sweet dried fruit. Pasta salads have roots in mid century entertaining where chilled pasta became a convenient and versatile way to serve large groups. Adding citrus to dressings has been a common technique in Mediterranean cooking for centuries to brighten rich flavors.
Seasonal Adaptations
In winter swap baby spinach for kale that has been massaged with a little oil to soften the leaves. In spring add thin slices of pear and swap dried cranberries for halved fresh strawberries for a lighter version. During summer use fresh oranges and add shaved fennel for a crisp contrast. For holiday gatherings include pomegranate seeds to echo the cranberry notes and add festive color.
Meal Prep Tips
To make ahead prepare the pasta, toast the nuts and make the dressing up to two days in advance. Store the spinach separately in a paper towel lined container to absorb excess moisture. Assemble the salad within an hour of serving for the best texture and flavor. When transporting bring dressing in a sealed jar and toss at the destination, this keeps leaves crisp and prevents sogginess.
This salad has become one of those recipes I rely on when I want something that feels both effortless and special. It is flexible enough to match seasons and pantry changes, and it always brings a bright note to the table. Try it once and you may find it pops up regularly in your meal rotation.
Pro Tips
Rinse cooked pasta under cold water to stop cooking and remove surface starch, which prevents the salad from becoming gluey.
Toast the walnuts in a dry skillet until fragrant for deeper flavor, and let them cool completely before chopping.
Reserve half the dressing if making ahead and add more just before serving to keep the greens crisp.
Use a block of feta and crumble it yourself for a fresher texture and better flavor control.
This nourishing feta & cranberry penne salad with orange vinaigrette recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make this ahead of time?
Yes. Prepare the components separately and toss the salad with dressing just before serving for the best texture.
Tags
Feta & Cranberry Penne Salad with Orange Vinaigrette
This Feta & Cranberry Penne Salad with Orange Vinaigrette recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Main
Instructions
Cook the pasta
Bring a large pot of salted water to a boil. Cook 8 oz penne until al dente, about 9 to 11 minutes. Drain and rinse under cold water to stop cooking and remove excess starch. Drain well and set aside to cool.
Toast the walnuts
Toast 1/4 cup walnuts in a dry skillet over medium heat for 3 to 5 minutes until fragrant. Remove to cool then chop coarsely. Watch closely to avoid burning.
Make the orange vinaigrette
Whisk together 1/4 cup fresh orange juice, 2 tablespoons olive oil, 1 tablespoon honey, 1 teaspoon Dijon mustard, 1/2 teaspoon salt and 1/4 teaspoon black pepper until emulsified. Adjust sweetness or acidity to taste.
Assemble the salad
In a large bowl combine the cooled penne, 1/2 cup crumbled feta, 1/2 cup dried cranberries, toasted walnuts, 2 cups baby spinach and 1/4 cup thinly sliced red onion. Toss gently to combine.
Dress and toss
Drizzle the vinaigrette over the salad and toss gently to coat. If making ahead reserve part of the dressing and add more just before serving. Adjust seasoning with salt and pepper as needed.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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