French Onion Ground Beef and Rice Casserole

A cozy one dish dinner that layers savory ground beef, long grain rice, and creamy French onion flavor into a cheesy baked casserole finished with crunchy French fried onions.

Why You'll Love This Recipe
- Ready with just one skillet and a 9 by 13 inch baking dish, this dish is ideal for busy weeknights when you want hearty comfort without fuss. The cook time is mostly hands off so you can get other tasks done while it bakes.
- It uses pantry friendly staples like long grain white rice and a packet of French onion soup mix which keeps shopping simple and costs low. You do not need fancy ingredients to get a restaurant style result.
- Make ahead friendly. You can combine the components the day before, refrigerate, and bake on demand which makes this a great dish for meal planning and potlucks.
- Family friendly appeal. The creamy texture, mild onion seasoning, and melted cheese appeal to both kids and adults which makes serving easier when tastes vary.
- Freezer adaptable. Portion into single servings for a quick lunch or freeze the whole casserole for up to three months for reliable comfort food emergencies.
I remember the first time I served it to guests at an informal dinner and how surprised everyone was that such a simple combination could taste so layered. My mother asked for the recipe immediately and my neighbor said it reminded her of a childhood casserole she had not tasted in years. Those reactions convinced me this was a keeper that combines ease and nostalgia in every bite.
Ingredients
- Ground beef 1 pound Choose 80 20 for rich flavor and enough fat to keep the filling moist. If you prefer leaner meat pick 90 10 and add a tablespoon of olive oil when browning.
- Long grain white rice 1 cup uncooked Look for standard long grain varieties such as Carolina or Uncle Ben's style rice. Rinsing once under cold water removes excess surface starch and helps grains remain separate after baking.
- French onion soup mix 1 packet One standard packet is about 1 ounce. I like Lipton French onion soup mix for consistent seasoning but any brand works. It provides dehydrated onion, beefy seasoning, and a hit of savory umami.
- Beef broth 2 cups Use low sodium if possible so you can control salt later. A good quality boxed broth or homemade stock yields deeper flavor than bouillon dissolved in water.
- Sour cream 1 2 cup Adds creaminess and a slight tang that brightens the savory profile. Light sour cream works but full fat gives a silkier result.
- Shredded cheese 1 1 2 cups Mozzarella melts beautifully and gives a mild milky note. Swiss adds nutty complexity. You can also use a half and half blend for more depth.
- French fried onions 1 2 cup These supply the final crunchy topping and a toasted onion flavor. Store bought Crispy Fried Onions such as Redpack or French's are convenient and reliable.
- Seasonings Salt pepper and garlic powder to taste. Start light and adjust after baking if needed.
Instructions
Prepare oven and dish Preheat the oven to 350 degrees Fahrenheit and grease a 9 by 13 inch baking dish with cooking spray or a thin brush of oil. Warming the oven first ensures the rice begins to steam as soon as the dish goes in. Brown the meat Heat a large skillet over medium heat and add the ground beef. Break into small pieces and cook until no longer pink about 6 to 8 minutes. Drain excess grease carefully and return the meat to the pan. Season lightly with salt pepper and a pinch of garlic powder. Browning develops caramelized bits that boost savory depth. Combine rice and broth In a mixing bowl stir the uncooked rice with the French onion soup mix and beef broth until well combined. Make sure the soup mix is evenly distributed so the rice will cook with uniform seasoning. Add meat and sour cream Fold the cooked ground beef and the sour cream into the rice mixture. The sour cream adds creaminess and helps bind the rice and meat together. Taste a small spoonful and adjust seasoning if the broth was low sodium. Assemble and top with cheese Transfer everything into the prepared baking dish and spread into an even layer. Sprinkle the shredded cheese across the surface so it melts into a smooth top layer during baking. Bake covered then uncovered Cover the dish tightly with foil and bake 40 minutes. Remove the foil and bake an additional 10 to 15 minutes until the cheese is bubbly and the rice is tender when tested in the center. If the rice is still firm bake in 5 minute increments and test again. Finish with French fried onions Sprinkle the French fried onions evenly on top and return to the oven for 5 minutes until they are golden brown and crisp. Let the casserole rest 5 minutes before serving to set slightly and make scooping easier.
You Must Know
- This dish freezes well for up to three months. Cool completely then wrap the entire dish or portion in airtight containers. Thaw overnight in the refrigerator before reheating covered in the oven at 325 degrees Fahrenheit until warmed through.
- Leftovers keep refrigerated for three to four days. Reheat in a 350 degree oven covered with foil to retain moisture or microwave in short bursts stirring between intervals for even heating.
- The rice will absorb flavors as it rests. If you prefer a saucier result add an extra quarter cup of broth when mixing the rice and soup mix.
- Use low sodium broth and adjust salt at the end since the cheese and soup mix add saltiness during baking.
One of my favorite aspects is how forgiving the process is. Small variations in cheese choice or rice brand still produce a satisfying result. Guests often ask for the crunch on top so now I reserve a little extra French fried onion solely for garnish which elevates presentation and texture for company meals.
Storage Tips
To store the casserole, cool it to near room temperature but do not leave out longer than two hours. Transfer leftovers into airtight containers and refrigerate for up to four days. For freezing divide into single servings in freezer safe containers or wrap the whole baking dish tightly with plastic wrap then foil. Label with the date and use within three months. Reheat from frozen by thawing overnight then warming in a 350 degree oven covered to prevent drying. To crisp the top again add the fried onions right before serving and pop under a hot oven for five minutes.
Ingredient Substitutions
Swap ground turkey or ground chicken for lower fat options, but add a tablespoon of oil while browning to replace lost fat. Substitute brown rice using a parboiled brand and increase liquid by a quarter cup and baking time by 15 minutes. For dairy free adjustments use a plant based sour cream and dairy free shredded cheese alternative, though the final flavor will be milder. If you do not have French onion soup mix blend one tablespoon onion powder one teaspoon beef bouillon and a pinch of sugar to mimic the mix.
Serving Suggestions
Serve this as a main with a crisp green salad to cut through richness. Bright vinaigrettes with apple cider or sherry vinegar complement the creamy texture. For a heartier meal pair with roasted seasonal vegetables such as carrots or Brussels sprouts. Garnish with chopped fresh parsley for color and a squeeze of lemon if you want a subtle lift. For family style dinners let everyone scoop their portion from the baking dish and offer extra French fried onions on the side.
Cultural Background
This dish is an American adaptation that borrows French onion flavor from the classic soup but presents it in a casserole format that became popular mid century. Combining a dry rice grain with a seasoned broth and protein is a technique that surfaces across many traditions when stretching ingredients to feed families. The use of a packaged soup mix is a practicality from home cooking eras when convenience items helped home cooks deliver consistent results quickly.
Seasonal Adaptations
Make it for cooler months by adding a cup of chopped mushrooms sautéed with the beef for an earthier winter version. In summer lighten the dish by substituting half the beef with cooked lentils and topping with fresh herbs. For holiday gatherings replace the rice with a wild rice blend and use Swiss cheese for a nutty finish, then top with toasted shallots for a more celebratory presentation.
Meal Prep Tips
As a meal prep strategy brown the meat and mix the rice and soup mix in advance then combine with sour cream and store covered overnight. On the day you plan to serve simply spread the mixture in the baking dish top with cheese and bake. Portion into meal prep containers after cooling and refrigerate for up to four days for ready lunches. If you would like grab and go lunches freeze single portions and reheat in a microwave or oven.
In short this dish balances comfort and convenience in a way that makes weeknight dinners feel a little more special. Make it your own and enjoy how easily it becomes a beloved staple.
Pro Tips
Rinse the rice under cold water to remove surface starch and reduce clumping
Use low sodium broth and adjust salt at the end after baking
Reserve a little of the fried onions to sprinkle right before serving for maximum crunch
This nourishing french onion ground beef and rice casserole recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I reduce the salt in this dish
Yes you can use low sodium beef broth but taste before adding additional salt since the soup mix and cheese add saltiness.
Can I freeze leftovers
Yes freeze cooled portions for up to three months. Thaw overnight and reheat covered in a 350 degree Fahrenheit oven.
Tags
French Onion Ground Beef and Rice Casserole
This French Onion Ground Beef and Rice Casserole recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Main
Instructions
Preheat and prepare dish
Preheat the oven to 350 degrees Fahrenheit and grease a 9 by 13 inch baking dish with spray or oil.
Brown the ground beef
In a large skillet over medium heat brown the ground beef about 6 to 8 minutes then drain excess grease and season with salt pepper and garlic powder.
Combine rice and seasoning
In a bowl mix the uncooked rice the French onion soup mix and the beef broth until evenly combined so the rice will absorb flavor as it cooks.
Add sour cream and beef
Stir the cooked ground beef and the sour cream into the rice mixture until fully mixed and taste to adjust seasoning if needed.
Assemble and top with cheese
Transfer the mixture to the prepared baking dish spread evenly and top with the shredded cheese.
Bake covered then uncovered
Cover with foil and bake 40 minutes remove the foil and bake an additional 10 to 15 minutes until the cheese is bubbly and rice is tender.
Add fried onions and finish
Sprinkle the French fried onions on top and bake for another 5 minutes until golden brown then rest 5 minutes before serving.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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