Healthy Baked Feta Potatoes

Crisp-edged baby potatoes roasted to golden perfection and finished with a creamy, tangy baked feta — an easy, healthy side that doubles as a shareable centerpiece.

Why You'll Love This Recipe
- Ready with about 10 minutes of hands-on prep and roughly 35–45 minutes of oven time — perfect for busy weeknights or relaxed weekend meals.
- Uses pantry staples and a single block of cheese to create depth of flavor; ideal when you want maximum impact from minimal ingredients.
- Flexible for dietary needs — naturally vegetarian and gluten-free; easy to make dairy-free with a firm, plant-based cheese alternative.
- Great make-ahead potential: roast the potatoes, keep the feta separate, and finish in the oven just before serving for bright, fresh texture.
- Serves as a side or a shareable small plate — pairs beautifully with grilled proteins, leafy salads, or as part of a mezze spread.
- Small-batch friendly: scale down to feed 2 or multiply for a crowd without changing technique.
When I serve this for friends, the first thing I hear is how addictive the melted feta is — it's slightly browned on top and pockets of oil pool underneath, carrying the herb and garlic flavors into every forkful. My family insists on finishing every last piece with a squeeze of lemon; that bright acidity wakes up the dish and keeps it from feeling too rich.
Ingredients
- Baby potatoes (1½ pounds): Choose small waxy varieties such as Yukon Golds or fingerlings. Waxy potatoes hold their shape and develop crisp skins; buy uniformly sized pieces or cut larger ones in half for even roasting.
- Olive oil (about 3 tablespoons): Use extra-virgin for flavor when finishing the feta and a light or blended olive oil for tossing the potatoes if you prefer a milder taste. Brands I trust include California Olive Ranch or Lucini.
- Salt and black pepper: Kosher salt works well for even seasoning; use freshly cracked pepper for best aroma.
- Block feta (8 ounces): Buy a good-quality, brined block rather than crumbled feta — blocks soften and keep moisture better when baked. Try Dodoni or a local sheep's milk feta for richer flavor.
- Garlic: Either 1/2 teaspoon garlic powder or 2 cloves minced; fresh garlic gives a punchier note while powder disperses evenly in the oil.
- Dried herbs (1 teaspoon): Oregano, thyme, rosemary, or a pinch of Italian seasoning all work. Use rosemary sparingly; it’s assertive.
- Lemon (optional): Zest of one lemon (about 1 teaspoon) or 1 tablespoon fresh lemon juice to finish — adds brightness and balances the feta’s saltiness.
- Fresh herbs (2 tablespoons): Parsley, chives, or dill, finely chopped for garnish to add color and freshness.
Instructions
Preheat & Prepare: Set the oven to 400°F. Line a rimmed baking sheet with parchment paper or lightly grease it with 1 teaspoon of olive oil. Using a rimmed sheet keeps the potatoes from sliding and catches any oil run-off from the cheese. If you have an oven thermometer, check that the oven reads at 400°F for reliable roasting results. Season the Potatoes: Place halved baby potatoes in a large bowl. Drizzle with about 2 tablespoons olive oil, sprinkle 1 teaspoon kosher salt and 1/2 teaspoon freshly ground black pepper. Toss to coat thoroughly so each piece has a thin film of oil — this encourages even browning and crisp edges. Arrange the potatoes cut-side down in a single layer with space between them; crowding traps steam and prevents crisping. Roast the Potatoes: Roast for 20–25 minutes, turning once halfway if necessary, until the potatoes are fork-tender and the cut sides show golden-brown caramelization. Visual cues: the skins should blister slightly and the interior should yield easily to a paring knife. If they brown too quickly, reduce the heat by 25°F and extend the time a few minutes. Add the Feta: Move potatoes slightly aside to create a shallow well in the center of the sheet. Place the 8-ounce block of feta directly on the parchment in that space. Drizzle 1 to 2 tablespoons olive oil over the feta, sprinkle 1/2 teaspoon garlic powder (or the minced garlic) and the teaspoon of dried herbs evenly across the top. Drizzle a little extra oil around the cheese so it mingles with potato edges during the next bake. Bake Again: Return the tray to the oven and bake an additional 15–20 minutes until the feta puffs slightly, becomes soft and just begins to brown on top. The feta should be spoonable but still hold a loose shape — if it collapses entirely, it’s still delicious but loses some of the visual appeal. Finish & Serve: Remove from the oven and immediately sprinkle with the chopped fresh herbs and lemon zest or a squeeze of lemon juice for brightness. Use a spoon to spread the softened feta so it coats warmed potatoes, or serve family-style with forks and crusty bread for dipping. Best eaten warm — the textures are at their peak right away.
You Must Know
- Potatoes roast best when spaced out — aim for at least 1/2-inch between pieces for crisp edges.
- This dish freezes poorly once assembled; freeze only pre-roasted potatoes (no feta) for up to 3 months and finish with fresh feta when reheating.
- High-salt cheese will influence seasoning — taste one roasted potato before adding extra salt to the finished dish.
- Leftovers keep in the refrigerator up to 3 days; reheat gently in a 350°F oven to restore crispness.
My favorite aspect is how communal the final presentation feels: a steaming tray of potatoes and a puck of soft cheese that everyone can dig into. I remember serving this at an impromptu picnic and watching people scrape every last bit of feta into their potato halves — it’s a crowd-pleaser that makes casual gatherings feel a little celebratory.
Storage Tips
Cool leftovers to room temperature within two hours, then transfer to an airtight container and refrigerate for up to 3 days. For best texture, reheat in a 350°F oven on a lined sheet for 10–15 minutes; this crisps the skins without overcooking the cheese. Do not store with lemon or fresh herbs already added, as their bright flavors can fade; instead, add fresh herbs and lemon juice just before serving. If you roasted extra potatoes only and want to freeze them, spread them on a tray to flash-freeze, then bag for up to 3 months.
Ingredient Substitutions
If you can’t find a block of feta, use a firm goat cheese log or a mild ricotta salata for a similar salty tang — keep in mind textures change: ricotta salata won’t melt into a creamy pool. For a dairy-free version, try a firm, brined vegan cheese that withstands oven heat. Swap baby potatoes for small red potatoes or halved fingerlings; russets aren’t ideal because they’re floury and won’t hold shape as well. To reduce fat, use 1 tablespoon olive oil for potatoes and a light spray on the cheese, though you’ll lose some richness.
Serving Suggestions
Serve as a hearty side with grilled chicken, roasted fish, or alongside a crisp green salad dressed with lemon and olive oil. For a Mediterranean spread, add olives, roasted peppers, hummus, and warm pita. Garnish with extra herbs, a dusting of smoked paprika, or a spoonful of chopped roasted tomatoes. For brunch, top with a soft-poached egg and a sprinkle of za'atar to create a robust savory plate.
Cultural Background
The idea of baking cheese with vegetables is rooted in Mediterranean and Eastern European cuisines where brined cheeses like feta are common. Baked feta has recently gained popularity as a simple, shareable plate in modern home kitchens and cafes; it’s part of a broader trend of turning quality cheese into a warm, communal dip. Combining it with roasted potatoes is a natural fit — both are staples in many regional cooking traditions and together balance richness with starchy comfort.
Seasonal Adaptations
In summer, toss the potatoes with halved cherry tomatoes and bake so the tomatoes burst and mingle with the feta for a bright finish. In autumn, add a handful of chopped roasted root vegetables like carrots or parsnips. For winter gatherings, fold roasted garlic into the feta before baking for a deeper, mellow sweetness. Fresh herbs should match the season — basil and dill in summer, parsley and chives in cooler months.
Meal Prep Tips
To prep ahead, roast the potatoes fully and cool; refrigerate up to 48 hours. When ready to serve, warm the potatoes briefly, assemble the buttered tray with the block of cheese, and finish in the oven just before guests arrive. Pre-chopped herbs in sealed containers keep well for a couple of days and make final finishing a breeze. Keep a small bottle of good-quality olive oil and a lemon on hand for last-minute flavor adjustments.
Bring this tray to the table and watch it disappear — it’s an unpretentious, comforting dish that feels special. Make it your own by varying herbs, adding roasted vegetables, or serving alongside grilled proteins; most of all, enjoy the ease and the communal spirit it brings to any meal.
Pro Tips
Arrange potatoes cut-side down and spaced apart to promote browning and crisp edges.
Choose a brined block-style feta for the best melting and texture; avoid pre-crumbled packages.
Finish with lemon juice or zest for brightness and balance against the cheese's saltiness.
If using fresh garlic, watch for browning when baking the feta; powdered garlic gives more even flavor.
This nourishing healthy baked feta potatoes recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
What type of potatoes should I use?
Use uniformly sized baby potatoes or cut larger ones so they roast evenly.
How long do leftovers last?
Leftovers keep up to 3 days; reheat in a 350°F oven to restore crispness.
Tags
Healthy Baked Feta Potatoes
This Healthy Baked Feta Potatoes recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Potatoes
Baked Feta
Instructions
Preheat & Prepare
Preheat oven to 400°F. Line a rimmed baking sheet with parchment paper or lightly oil it. An oven thermometer helps ensure the correct roasting temperature for consistent browning.
Season the Potatoes
In a large bowl, toss halved baby potatoes with 2 tablespoons olive oil, 1 teaspoon kosher salt, and ½ teaspoon black pepper. Arrange cut-side down in a single layer with space between pieces to promote crisping.
Roast the Potatoes
Roast for 20–25 minutes until potatoes are fork-tender and the cut sides are golden-brown. If browning too fast, reduce oven temperature slightly and extend cooking time.
Add the Feta
Push potatoes aside to create space and place an 8-ounce block of feta in the center. Drizzle the feta with 1–2 tablespoons olive oil and sprinkle with ½ teaspoon garlic powder and 1 teaspoon dried herbs.
Bake Again
Return to the oven and bake 15–20 minutes until the feta softens and just begins to brown on top. The cheese should be scoopable while retaining some shape.
Finish & Serve
Remove from oven, sprinkle with 2 tablespoons chopped fresh herbs and lemon zest or juice if using. Serve warm, spreading softened feta over potatoes or serving family-style.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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