
Crispy, caramelized Brussels sprouts tossed in a bright honey-balsamic glaze — a quick, crowd-pleasing side that elevates weeknight meals and holiday spreads alike.

I remember the first time I served this to a mixed group of friends — someone asked for the recipe before dessert. It’s the sort of dish that travels well at potlucks and sits comfortably next to roast chicken or a holiday ham. Over time I’ve learned small adjustments, like trimming and halving uniformly for even doneness and always placing the cut side down for maximum browning, that yield the most consistent results.
One of my favorite things about this preparation is how reliably it turns Brussels sprouts into a table highlight. Over the years I’ve learned to trust the visual cues — dark, concentrated browning on the cut side and a slight give when squeezed promise the right texture. Family and guests often comment on the balance of sweet and savory, and the glaze keeps leftovers vibrant for a reheated side or lunch topping.
Store cooled leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, spread the sprouts on a baking sheet and warm in a 400°F oven for 8 to 10 minutes to restore crisp edges; avoid the microwave if you want to maintain texture. For longer storage, flash-freeze portions on a sheet tray, transfer to freezer bags, and freeze for up to 3 months. Thaw in the refrigerator overnight and re-crisp in a hot oven before glazing.
If you prefer a milder sweetener, substitute maple syrup 1:1 for honey; the flavor will be earthier and pair especially well with autumn produce. For a vegan option, choose maple syrup and ensure your balsamic does not contain any added animal-derived fining agents. Swap olive oil for avocado oil for a higher smoke point. To increase savory depth, add a tablespoon of soy sauce or tamari to the glaze — reduce the added salt slightly if you do.
Serve these alongside roast chicken, glazed pork, or a simple pan-seared fish. They also work beautifully as a warm salad component — toss with toasted walnuts, crumbled goat cheese, and a handful of pomegranate seeds for contrast. Garnish with flaky sea salt and a few grinds of black pepper just before serving. For a holiday platter, arrange sprouts around a roasted centerpiece and drizzle any remaining glaze sparingly over the top.
Brussels sprouts have a long history in Northern European cuisine, particularly in Belgium and the Netherlands, where they were cultivated as a compact, cold-hardy brassica. Roasting vegetables with a sweet-savory glaze is a modern approach that draws on classic reductions and pan sauces — the balsamic-and-honey pairing nods to Mediterranean flavors while honoring the vegetable’s Northern roots. This method reflects contemporary cooking priorities: minimal ingredients, bold technique, and an emphasis on seasonal produce.
In winter, boost richness by finishing with chopped, toasted hazelnuts and a sprinkle of grated Parmesan. For spring, lighten the glaze with lemon zest and finish with fresh herbs like parsley or chives. During autumn, add a pinch of ground cinnamon or smoked paprika to the glaze for warmth. The roasted texture makes this adaptable for year-round menus with small, seasonal tweaks.
To save time midweek, trim and halve sprouts a day ahead and store them in a sealed container in the refrigerator. Pre-mix the glaze and keep it chilled; bring it to room temperature before tossing with hot sprouts. Roast multiple sheet pans at once on separate racks, rotating for even heat when feeding a crowd. Portion into meal prep containers with a protein and a whole grain for ready lunches that reheat well.
Share this preparation with friends and family; it’s reliably popular and unexpectedly elegant given how few ingredients it requires. Once you master the timing and learn your oven’s nuances, this will be one of your most dependable sides.
Arrange sprouts cut side down with space between pieces to promote browning instead of steaming.
Trim and halve uniformly so all pieces cook in the same time; quarter very large ones.
Whisk the balsamic and honey while sprouts roast and toss them hot so the glaze clings and slightly reduces.
This nourishing honey balsamic brussels sprouts recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Roast at 450°F for 20–25 minutes; look for deep browning on the cut sides and a tender interior.
Yes — roast them plain, then toss with warmed glaze just before serving to keep them crisp.
This Honey Balsamic Brussels Sprouts recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat oven to 450°F and line a rimmed baking sheet with parchment paper. Position the rack in the center of the oven.
Trim the stem ends and remove any loose or damaged outer leaves. Cut each sprout in half; quarter very large ones to ensure even cooking.
In a large bowl toss halved sprouts with 1/4 cup olive oil, 1 1/2 teaspoons kosher salt, and 1/4 teaspoon black pepper until evenly coated.
Spread sprouts on the prepared sheet in a single layer with the cut side facing down and space between pieces to avoid steaming.
Roast for 20–25 minutes until the cut sides are deeply browned and tender when pierced with a fork, rotating the pan if necessary.
Whisk together 1/4 cup balsamic vinegar and 2 tablespoons honey. Transfer hot sprouts to the bowl, pour the glaze over, and toss to coat before serving.
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